Group Fitness Programs

working out in saurwein

Heidelberg University and the local YMCA have joined forces to offer students fitness courses led by YMCA instructors in the Saurwein Health and Wellness Center. Class offerings range throughout the year and have included HipHop Abs, Muscle Blast, and Open Yoga.

Pre-registration is required for select classes, please refer to the Group Fitness schedule. Registration can be done at the YMCA or online, there will be no in person registration conducted at the Saurwein Health and Wellness Center.

Saurwein Health and Wellness Center staff reserves the right to remove any class from the schedule due to repeated low attendance. Class schedules may be adjusted for summer and winter breaks as well as recognized national holidays.

See the current Group Fitness offerings

Personal Training Programs

Personal Training is a private, one-on-one session or may be done in pairs with a certified trainer. A personal trainer will design and implement an appropriate program based on the client’s needs and goals.

All Personal Training is required to be registered at the YMCA, training can take place at YMCA or at the Saurwein Health and Wellness Center. This is between the trainer and client.